About Fitness Classes

Train to race.

Why go to spin class when you can train on the bike you’ll be racing?  Our two-tiered training facility is fully equipped with 8 CompuTrainers, a 42” monitor, surround sound, and industrial grade fans, to keep you cool, comfortable, and entertained during your indoor training sessions.  But this isn’t an ordinary gym.  In addition to daily “group rides,” we’re inviting local coaches, including yours, to help you take advantage of your data by performing physiologic tests, developing training programs, and monitoring progress.  Bring your bike, your gear, and get ready to ride. 

 

When it comes to bike fits and exercise science, Matt Tinkey is the first person who comes to my mind. His dedication to learning the most he can about the bio mechanics of the bike fit is ongoing & impressive. A proper bike fit is the foundation for proper strength gains. Thanks to Matt, the athletes I work with are set up for success after working with him.
— Mike Schultz, CSCS – Head Coach/Highland Training